2017 Headwaters Tri Annual Get-Together

This year we are having our Annual Get-Together in conjunction with our Labor Day Swim around Goat Island in Lake Beltaine. When: 9/4/2017 at 12:00 p.m. for the swim, 3:00 p.m. for the pot luck, and 4:00 p.m. for the short annual meeting before getting back to sharing stories. Where: Neil and Elaine’s house (20399 Fox…

2017 Timberman Sprint Triathlon – A Newbie’s Experience

Cohasset, MN – July 8, 2017 (by Jessica Maher) – The weather was perfect. The sun was out, the lake was calm, and only a slight breeze. The morning was a blur. I was a nervous wreck. Tried to eat breakfast, but couldn’t. Stared at my bike a lot, and aimlessly dug through my bag looking for things I may have forgotten to lay out in my transition area.

2017 Trinona Sprint Triathlon

Winona, MN – June 11, 2017 (by Michelle Thooft) – Trinona was GREAT!!! Well, great considering I wasn’t going to do it three weeks ago. What you taught me on the bike was a life-saver. The hills really killed me (they were bigger than I remember lol) and there was a strong headwind, but I gave my kids a run for their money on the bike.

Free Triathlon Workshop Series

A free workshop series on how to become a more successful triathlete will start June 14th, 6:00 PM at Halvorson Beach in Nevis and on June 22nd, 6:00 PM at Walker Beach. Sponsored by Northwoods Triathlon, Chase the Police Triathlon, Headwaters Triathlon Club, Up North Athletics, and led by Head Coach Neil King. This training…

2015 Ironman 70.3 Racine

Racine, WI – June 19, 2015 (by Scott Leindecker) Good swim, happy with my bike, run was a little disappointing. Still a work in progress learning a lot about this distance. Kudos to Chuck Jensen II who killed it out there. First order of business for me is learning to put my helmet on not…